Cancer Fighting Foods: 11 Foods To Prevent Cancer

3. Isoflavones

Isoflavones are one of the best tools of nature that can help in cancer prevention. Found predominantly in legumes, they are great in the blocking of estrogen and its receptors. This means that the cancerous cell does not function as normal because of a lack of estrogen. Isoflavones do not only prohibit cancer cells from spreading, they can also destroy certain enzymes that would transform a normal cell into a cancerous one if left alone.

Foods with Isoflavones: Legumes – beans, chick peas, lentils, lupins, peas, peanuts, etc.