12 Foods To Eat That Will Make Your Skin Look And Feel Younger

2. Tomatoes

The redness of a tomato comes from the red carotenoid pigment called lycopene, which is what makes it a good thing to eat for healthy skin. Studies issued by the European Journal of Pharmaceutics and Biopharmaceutics found those with higher concentrations of lycopene to have smoother skin. Lycopene also has properties which help protect your skin from harmful UV-rays. Other fruits that contain lycopene are carrots, watermelon, guava and pink grapefruits.