8 Foods to Cut Out of Your Diet to Make You Look and Feel Younger

2. Processed Foods

Ahh… processed meats. Who doesn’t love a goop of mystery ingredients blended together and then shaped to resemble something remotely like it might be natural. Well, you shouldn’t, if you want to look and feel younger, because the high levels of trans-fat and carbohydrates, artificial ingredients, preservatives and additives are not going to do you much good. Did you know that large brands actually manage to get away without listing all the ingredients that went into making their processed foods?
Ditch it, I say!