9 Rules To Follow If You Work From Home
3. Try to Work Out Every Day
This is something that everybody should strive to achieve, regardless of if they work from home or not. However, people who work from home have the unique ability to adjust their schedules better to fit in a 10-minute workout.
You could go for a short run, do some cardio out on the lawn, or take your dog out for a walk – whatever suits you best. This could be in the morning before you start work or during your lunch break, but it will certainly find you have a lot more energy throughout the day. Light exercise has actually been proven to boost motivation, energy, and productivity. Plus, it’ll help you stay fit!
4. Set Time Aside for Lunch
Just like you would in an office, give yourself designated a lunch break every day at the same time for the same duration. Once you’re done with your meal, you could use the leftover time to get some fresh air, spend a bit of time with your family, or even have a little cat nap!
5. Implement a Proper Morning Routine
A good morning routine is a catalyst to a great day that is productive and positive. Something as simple as cooking breakfast for yourself, walking your dog, doing some yoga, meditation, or even listening to relaxing music can help a lot in preparing you for the day of work ahead. Take care of yourself first, and then the work will come easily.