10 Foods to Help Lose Weight Through Hormone Balance

Goji Berries

Berries are generally known to contain plenty of antioxidants that help flush out the harmful substances in our body. Goji berries naturally contain high levels of iron and are also known to produce anti-bacterial and anti-inflammatory benefits. Goji berries also help in keeping your immune system and liver healthy, while also controlling your thyroid through the anti-oxidant in them called selenium. This will help maintain your hormones and aid in weight loss.