Take Care Of You Liver By Eating These 10 Foods


Love it or hate it… actually, you better learn to love it if you want your liver to be healthy! Garlic is chock-full of substances that are good for your liver. Selenium helps detoxify your body, and arginine is an amino acid that relaxes your blood pressure and vessels. It also contains vitamins C and B6, the latter acting as an anti-inflammatory agent and the former protecting your cells from oxidizing.

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