12 Nail Care Tips To Keep Them Healthy & Looking On Point

10. Carefully Remove Polish

Never try and scrape back your nail paint, as nothing could be more damaging to your nails! Also, use nail polish remover tissues instead of cotton balls. When picking the brand of remover, try and pick one that has the least amount of chemicals and is sustainable.

11. Go Nude

If you’re someone that loves painting bright colors and cool designs on your nails, that’s great! But going from one bright color to the next constantly without a break can wear your nails out. They can become dry, get stained or become weak and brittle. So, save your crazy cool nails for the weekend or a special occasion and go with a nude gloss during the week to give your nails a much needed break.

12. Eat Healthy Foods

Just as with anything else in our body, our nails are also affected by what we choose to put inside of it. A good diet is key to maintaining healthy nails. Foods rich in omega-3 fatty acids, protein, magnesium, iron, zinc, Vitamin E & D are particularly good for them. So you should be eating plenty of foods like green vegetables, nuts, beans, lentils, beetroots, whole grains etc.