7 Shocking Effects Of Soft Drinks

3. Caffeine Rich & Addictive

Thanks to the large percentage of sugar and caffeine, two of the most addictive substances outside of alcohol and drugs, soft drinks can become a habit that can be hard to get rid of. Not only does excess caffeine cause numerous health issues from insomnia to anxiety, but it can also even affect the heart and stomach. Sugar is also much of the same, while also contributing to weight gain and obesity.

The combination of both of these addictive substances can be damaging. Someone so prone to drinking soft drinks won’t be able to stop suddenly – at least not without going through symptoms of withdrawal like anxiety, headaches, cravings, etc.