8 Foods to Cut Out of Your Diet to Make You Look and Feel Younger

3. Alcohol

Alcohol is more dangerous than drugs, killing nearly 88,00 people annually in the US alone. If you don’t believe that alcohol is bad for you and that it makes you look older, just imagine a person you know sober, and then imagine them drunk. They would have instantly gained 10-20 years. Of course, a glass of wine a day can be good for you, but you run the risk of addiction. And over time, hard drinking will take its toll on you, inside and out with liver disease, and dehydration of the skin that will cause wrinkles, redness, dry skin and many other diseases.