8 Surprising Signs of Stress You Might Not Have Known About

3. Hair Loss and Changes

Men and women lose hair on a daily basis while performing simple acts like showering or brushing, but an increase in the amount of hair loss could point to an increase in the amount of stress in your life. The Mayo Clinic states that long-term stress can increase the production of androgen hormones, which impact our hair follicles and can lead to temporary hair loss.

But hair loss isn’t all you have to worry about. Stress can also cause premature graying of the hair, especially if your genes are predisposed to it as the stress just speeds things along! In the most extreme cases, stress can even result in a condition called trichotillomania, where people cannot resist the urge to pull their hairs out, whether it be the scalp, eyebrows, or other parts of the body.