10 Foods That You Should Stop Eating Now to Prevent Heart Attacks

4. Trans Fats

Trans fats are the devil, beware! The main problem with foods like pizza and burgers are the trans fats themselves. The problem is most commercially produced foods like baked goods, prepackaged food items and snacks contain high amounts of trans fats. Eating such foods regularly will increase your blood cholesterol and clog your arteries, making your heart more vulnerable to heart attacks. Make sure to read the labels and understand what you’re putting into your body.