12 Fun Workouts To Try If You Hate The Gym But Want To Get Fit
4. Video Games
I know that sounds counterproductive, as most video games require you to sit for large amounts of time, and the only thing getting a workout is your thumb!
We’re talking about those specific types of games that are geared towards making you move and get fit. One such game is “Wii Fit”, which has a range of sports to choose from. Not only is it really fun, you can do it at the privacy of your home. Perfect for all the introverts!
Yoga is one of those exercises that you can do pretty much anywhere. All you need is a yoga mat and a quiet surrounding. There a tons of free tutorials online that you can use to teach yourself yoga. Not only does yoga train the body, it also clears the mind.
Pilates is described as “the art of controlled movement”. Pilates is one of the best exercise routines to take on as a beginner because the intensity of the workout can slowly be increased over time. Even if you are doing the same routine, pilates gives you range of movements that can test your body on different levels.
There has also been a popular new trend that combines yoga and pilates to create “yogilates”. As you can imagine, this exercise involves the use of a yoga mat, as well as movements that are a combination of both workouts. Grear for the body and mind!