9 Foods To Avoid For The Flat Belly You’ve Always Dreamed Of

Don’t buy chewing gum

What’s wrong with chewing gum, it refreshes your breath and shouldn’t all that chewing make your mouth tired and keep you from eating more? Wrong! Constant chewing triggers your stomach into thinking that there is an incoming meal, causing the production of stomach acid as it gets ready for digestion, this in turn will make you hungry!