Eat 2 Black-Spotted Bananas For A Month And THIS Will Happen

4. Cure for Heartburn

Bananas are the great remedy that helps soothe heartburn because they have naturally low levels of acid. The potassium in bananas helps resist heartburn via reducing the acidity of the stomach by increasing the pH level of the stomach contents. When the pH levels are high, the acidity levels are low.

Bananas are also known to produce a lot of mucus, which sticks to the intestinal walls and act as a deterrent that keeps the gastric acid away. In addition to this, they contain prebiotics, which are good stomach bacteria that help achieve the right amount of food bacteria in the stomach to keep it all running like a well-oiled machine.